The 12 Best Resistance Training

For a convenient, space-saving total body workout, the Fitness Gear® Pro 100 lb. Resistance Tube boasts a dipped latex construction with an inner safety cord that provides ultimate durability as you train.

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Tone and shape your entire body with the GoFit® Single Flat Band. Ultra-durable and latex-free, this light resistance band is ideal for pregame, warm-up and stretching. This compact and portable band assists with strength training, muscle toning, and rehab to help you not only get ready for the game, but stay in it. Get the most out of your resistance training with the GoFit® Single Flat Band.

• Light resistance band
• Ideal for strength training, muscle toning and rehab
• Compact and portable design
• Dimensions: 6’’ x 6’’
• Medium and Heavy Flat Bends sold separately
• Model: GF-SFB-L

Perform a variety of strength building exercises right in your doorway with the GoFit® Super Band Door Anchor. The Door Anchor fits securely in the jamb side of any standard doorframe. The Door Anchor comes with detailed instructions for safe usage. Get the accessory that does it all – the GoFit® Door Anchor.

• Door anchor for performing a wide range of upper and lower body exercises
• Fits in jamb side of any standard door frame
• Includes detailed instructions for safe usage

Gain greater mobility and strength with the convenient and versatile SPRI® Light Xertube Resistance Tube .

Stretch and Strengthen

Get a grip with the GoFit® Super Band Handles. These handles feature sturdy webbing through a custom-molded handle for superior comfort and safety. Solid steel carabineers hold numerous tubes or a single band and are compatible with any home gym or cross cable system supporting a carabineer on the handle. Create a complete workout system with the GoFit® Super Band Handles.

• Handles with solid steel carabineers
• Handles attach to any home gym or cross cable system supporting a carabineer on the handle
• Feature sturdy webbing through custom-molded handle for exceptional comfort and safety
• Handle dimensions: 5.5” L x 1.2” W
• Sold in pairs
• Manufacturer’s warranty: 90 days

Add moderate resistance to your strength training and take your workout anywhere with the SPRI® Medium Flat Band Loop.

Great for a variety of pushing and pulling exercises, the Fitness Gear® Pro 30 lb. Resistance Tube features a lightweight, portable design perfect for a convenient total body workout in any size space.

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The SKLZ® Heavy Pro Resistance Band is a travel-size training tool used to help improve your athletic performance through upper and lower body exercises. Made of 40” professional grade resistance, this band provides heavy tension that is great for increasing strength and flexibility before or after workouts. Ideal for use at home, on the sidelines or at the gym, the SKLZ® Heavy Pro Resistance Band takes your routine to the next level.

• Portable, heavy resistance bands used to increase strength and flexibility
• Made of 40” professional grade bands for high-quality and heavy-duty use
• Provides tension to help build your upper and lower body as well as work your core
• Helps increase flexibility before workouts for greater performance
• Supports recovery after your workouts through strengthening exercises
• Adds tension and assists with bench presses, squats, chin-ups, dips and more
• Ideal for use at home or at the gym
• Resistance Band Tension: Heavy
• Length: 5 ft.
• Manufacturer’s Warranty: 1 year limited
• Model: APD-PBHVY-04
• SKLZ

For a convenient, space-saving total body workout, the Fitness Gear® Pro 90 lb. Resistance Tube boasts a dipped latex construction with an inner safety cord that provides ultimate durability as you train.

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Great for a variety of pushing and pulling exercises, the Fitness Gear® Pro 40 lb. Resistance Tube features a lightweight, portable design perfect for a convenient total body workout in any size space.

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Adjustable from 10-150 lbs. of resistance, the Fitness Gear® Pro Level 3 Resistance Tube Kit allows you to easily intensify your workout as you progress towards your fitness goals.

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You hi guys welcome back to my channel today. Ihave a fitness review for you guys on. One of my favorite fitness products. And the product is the fitness gear resistance tubing kit. This kit is a kit I found at Dick’s Sporting Goods a couple months ago um. That you’ve been using for my clients to train them in home without having to carry a bunch of equipment with. Me I’m gonna go ahead. And show you guys what the kit holes. And then I’ll go ahead. And get into some of the specs of the kit so. You receive the kit. You purchase the kit whichever. You are going to receive three resistance bands with the kit okay they’re gonna be in three colors you’re gonna receive a blue a yellow. And a red you’re also gonna receive two handles with the kit two handles you’re going to receive. One door anchor okay. You also receive two ankle straps with. It as well okay, so I’m going to go ahead. And pull up the specs on my phone so. Ican make sure it’s correct for you guys. And basically what the product says. You find it on Dick’s Sporting Goods comm is.

It strengthens muscles anywhere. And anytime you want with the fitness gear resistance 2 kit. This set includes three durable rubber tubes an ankle cuff a door anchor. And a travel bag to keep. Everything organized train your body using seven levels by changing the band combination with the fitness gear resistance 2 kit so like. You get three suits the first tube is going to be the blue suit. This is the lightest of. All the tubes ok this is gonna be 10 a 10 pound to the second tube. That you’re going to receive is. This yellow suit — it’s going to be a 15 pound -. And then you receive last okay. And then last you’re going to receive the red tube which is the 20-pound tube.

And basically you have seven levels. You can go for with different combinations of these three tubes. And they’re going to allow. You to go anywhere from ten pounds to forty-five pounds in the combination of the three suits okay so. If you’re working a muscle. You know you would just basically just add them together. You could use maybe the ten. And the 15 if you’re doing arms. You could crank all three. You want to work legs it’s completely up to. You but that’s why I really like. This kit it gives me a wide range with such as. You know just a little bit of equipment well it’s really compact with such compact equipment, so I’m going to show. You a little demo of how to use. It I’ll probably do. More detailed on a little bit. More detailed I want to film a workout video for you guys using these tubes so. You can see a little bit of what I do. Iuse them in case you’re not familiar with resistance tubing yet so. This is the handle you’ll see. They come with these little clips.

And they’re to attach them to the tubing so on the end of your tubing you’re gonna find. They have these little black attachments. They have a hole in them you’ll use your clamp to just go into the hole. And that’s you attach. All of your attachments that’s. You attach your handle. And that’s also how you’ll attach your ankle cuff as far as the door stopper goes its just like. What it sounds like. You would put this in the door like between the door. And the seal you close the door. And leave this on the other side you’d leave. This on the side with. You go opening on the side with. You would just go ahead. And stick me grab a tube we’ll just go ahead. And stick a tube through. And that’s how you’re gonna have. You know your attachment for this okay so. That is basically how the kit works. Now I’m going to get into why I love the kit so. You can know um this kit as. Isaid I’ve used for my clients to take to their homes.

And to train them and not have to carry a bunch of equipment with. What I mean is I can take. This is everything this is. Everything that I’ve just showed. You guys I can take. This bag I can zip. And then all the equipment. That I’ll need to train basically. Anybody part um all fits here the other thing. Ilike about it is like. Me traveling it’s always always in the bottom of my suitcase. Ibelieve I referred to. It in my blog I was saying. Ididn’t know if they had a fitness room. Idon’t know which is always basically like a let’s house data to hotel. Once I’m not gonna know. What the fitness room looks like. This is a lifesaver. Ican use this in the hotel. Ican use this anywhere um right. Now it’s online at Dick’s Sporting Goods for $3499.

Idon’t remember how much. Ipurchased this for when. Iwas in the store a couple months ago but I’m pretty sure. It hasn’t gone up so $3499. Idid look at the reviews on the site. Some people are saying. That the bands are breaking. That hasn’t happened. Me it’s been nothing but wonderful for me. Iwill update you guys it’s advance to break I’ll let. You know hey. They don’t last but for right. They are doing really good. Ifeel like you also have to remember to keep your equipment in a good environment. You know you can’t. You can’t put your equipment in severe heat. Or severe cold you know damp locations. And then expect it to work the same. Ialways kept mine at room temperature so. Idon’t know that plays a part in. It but it’s been absolutely wonderful for me. You guys will go ahead. And purchase because it’s just a really good product to have as backup a rent just around the house super easy.

Another thing I like about. This product is well as. All know I have a baby. Ican take this out. And have almost every piece out on the floor. And there’s nothing for him to. You know tripped over. Ifeel like he’s gonna break his neck a lot of times. Ihave my dumbbells out. He will attempt to pick up like a 15 pound dumbbell. And he’s own he will attempt to pick up like a 15 pound dumbbell. It just scares me to death. You know he trips he hits his head so. Ijust have to put all the equipment away. You know work out around him but with. This they’re just bands the. He does is like pick. You know kind of wave. It around doesn’t hurt. Anything another good product ahead. If you’re a fit mom like myself so that’s about. Ihave to say for that product. Ireally hope you guys take the time to go on Dick’s Sporting Goods calm. And maybe look for this product.

And test it out sees. You like I also know. They have another kit. Ibelieve it’s a level 2 kit. This is not the level 2 kit. This is a level 1 kit the level 2 kit. Ibelieve gives you option of lifting heavier so. You are a more advanced athlete. You can go ahead and get the heavier. Once but for the people. Iwas training at the time. This suited them better. Than the heavier level to kid. Iwill see you guys next time until then peace loving fitness bye.

For a convenient, space-saving total body workout, the Fitness Gear® Pro 60 lb. Resistance Tube boasts a dipped latex construction with an inner safety cord that provides ultimate durability as you train.

Total Body Training

Quality Construction

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